Introspection. A word rarely used, an action rarely done. Not many people do it much. It's hard and painful, it creates great discomfort.
Introspection many times deals with opening the heart and looking at its contents. Reflecting on the past, what it's been, and the actions done to bring us to where we've been and where we are. It's some form of open heart surgery.
Many times I have one of those. Mostly during one of them days when I've totally hit rock bottom, or when life just spits nasty crap at me. I realize it's time to go under the knife, and see what went wrong, and how I can fix it. It's a painful process, but at the end of it all, I'm glad I did it, and time to remove the bad things, fix the spoilt, and mend the mendables comes. The recovery process is slow, yet very rejuvenating, and I'm glad I did it anyway.
Introspection. Open heart surgery. One of the best things a human can do to themselves
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